Private Yoga Sessions
One-on-one tailored instruction focusing on your personal goals, alignment corrections, and breath control. Ideal for rehabilitation, beginners, and injury management.
Community Group Classes
A mindful and functional Hata Yoga sequence suitable for all experience levels. Focuses on breathing, posture holds, and structural alignment.
Corporate Wellness Programs
Bring health and relaxation to your workspace. Deskside stretching, breathing techniques, and posture correction to relieve stress, improve focus, and boost morale.
Deep-Dive Workshops
Focused sessions diving into advanced topics such as Pranayama (breathwork), meditation, restorative yoga, and alignment breakdown.
Weekly Timetable
Classes are held at Schofields Community Centre, or delivered directly to your office/home. Book in advance via WhatsApp.
| Day | Time | Class Name | Type | Action |
|---|---|---|---|---|
| Wednesday | 06:30 PM - 07:30 PM | Injury Management | Personal | Book |
| Thursday | 06:00 AM - 07:00 AM | Morning Hata Flow | Personal | Book |
| Saturday | 06:30 AM - 07:30 AM | Injury Management | Personal | Book |
| 08:00 AM - 09:00 AM | Deep-Dive Hata Flow | Workshop/Group | Book |
💡 Private sessions and corporate programs are arranged by appointment. Please send a message on WhatsApp to reserve your slot.